“The greatest amount of wasted time is the time not getting started. “
— Dawson Trotman
Sometimes one of the hardest steps to take is the first. It’s especially true when it comes to completing a tough work assignment. If you are faced with a daunting task or an uncomfortable conversation, do you find it difficult to [...]
Archives for Habits
When In Doubt, Just Start!
How Becoming Aware Will Help Me to Stop Drinking Soda
One of the keys to personal change is increasing your awareness. This is true whether you are trying to change a bad habit, develop a new skill, or connecting with people. In all cases you have to be aware of how you are feeling, what you are thinking, and be able to adapt to changes [...]
